We all have those nights when we just don’t feel like cooking. Instead of resorting to take out, try making a quick and healthy salad with ingredients you can keep on hand.
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Salt makes for a great exfoliant in the winter. Try making your own salt scrub to smooth and soften winter skin.
CSA stands for Community Supported Agriculture and is a great way to support your local farm while getting fresh produce.
One way to live a sustainable life is to eat foods grown close to home. When the weather gets cold nothing is more comforting than roasted foods, and root vegetables are more readily available locally this time of year. Root vegetables also taste great, are low in calories, and are high in fiber. Luckily roasting is an easy way to cook as well.